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Transform Your Workplace with Mental Health First Aid Training

Evidence-based skills to support colleagues, reduce workplace stress, and create psychologically safe environments

✓ Nationally accredited Mental Health First Aid certification
✓ Expert facilitator with proven track record
✓ Flexible delivery options (in-person, online, blended)
✓ Immediate practical skills your team can use
✓ Improved workplace wellbeing and productivity

Mental Health First Aid gives your team practical skills to:

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Recognize early signs of mental health challenges

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Provide initial support with confidence and compassion

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Guide someone toward appropriate professional help

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Support recovery and maintain wellbeing

What you'll learn:

How to approach mental health conversations safely

Practical response strategies for anxiety, depression, psychosis, and substance use

Self-care techniques to maintain your own wellbeing

Creating supportive workplace cultures

Priya

"What I loved was how Virginia ensured everyone felt included. They skilfully balanced the more confident voices with space for quieter participants. I'm usually hesitant to speak up in groups, but she noticed and gently encouraged me. I felt seen and my opinion valued throughout."
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Acknowledgment of country

We acknowledge the Traditional Custodians, and pay our respects to their Elders, past and present. We work and live on the land of the Wurundjeri Woi Wurrung and Bunurong peoples of the Kulin Nation. We recognise the strength and resilience in the face of colonisation. We honour their continuing connection to land, sea and community and recognise that for generations, they have lived the values we work to share: to protect and prosper through community, inclusivity, and sustainability.

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